Celebrate Your Past Self
Published: Wed, 01/31/24
Hi ,As we begin 2024, let’s pause and reflect on our many gains over the past year, including small, medium and major successes, projects completed,…
Living Your Best You Newsletter: On wellbeing, boundary setting, and making courageous changes.
Published: Wed, 01/31/24
Hi ,As we begin 2024, let’s pause and reflect on our many gains over the past year, including small, medium and major successes, projects completed,…
Published: Fri, 01/12/24
Hi ,Too often, when we start working toward a goal or pursuing a dream, we unconsciously think we need to do it alone. Just imagining our Selves…
Published: Sun, 12/24/23
Hi, Wishing you all a wonderful Christmas and a Happy, Peaceful and Healthy New Year ahead. Celebrating the holidays in Las Vegas, NV with my lovely e…
Published: Thu, 12/14/23
Hi ,We often don’t realize how much drama may be in our lives. This is magnified tenfold as the holidays approach. We’re not aware of the chaos or…
Published: Tue, 11/21/23
Hi ,As the Thanksgiving holiday closely approaches, let us remember to: Be gentle with our Selves. We are all doing the best we can.😀 Give our Selves…
Published: Mon, 11/06/23
Hi, Many of us grew up hearing the e pression “practice makes perfect.” When we hear something enough times, we begin to believe it… even if it’s not…
Published: Wed, 09/20/23
Hi ,I hope you have been enjoying your summer, and are starting to feel e cited about the beautiful fall months ahead… You may have noticed I have not…
Published: Sat, 02/25/23
Hi ,Following Valentine’s Day, I thought it perfect timing to reflect on Love. And perhaps each day’s gift is one or more moments when we e perience…
Published: Thu, 01/12/23
Hi ,As we begin 2023, let’s pause and reflect on our many gains over the past year, including small, medium and major successes, projects completed,…
Published: Thu, 12/08/22
Hi ,The holidays are often a time of joy, cheer and uplifting moments and moods. They take us out of our normal routines, and give us the opportunity…