Dana Gionta Coaching

Living Your Best You Newsletter: On wellbeing, boundary setting, and making courageous changes.

Published: Mon, 01/13/25

Updated: Mon, 01/13/25

Hi ,Hopefully your New Year is off to a great start! I've learned over many years of coaching and therapy that powerful behavior changes occur more…

Published: Fri, 01/10/25

Updated: Fri, 01/10/25

Hi ,As we begin 2025, let’s pause and reflect on our many gains over the past year, including small, medium and major successes, projects completed,…

Published: Tue, 12/10/24

Updated: Tue, 12/10/24

Hi ,Happy Holidays! I hope you have all been well and that you’ve had a happy and rela ing Thanksgiving. You may be pleasantly surprised to see an…